Tag Archive | Suicide

Three Years Later…

It feels strange returning to my former lifeline almost three years later to the day when I haven’t given so much as a glance to LaBellaBorgia Speaks in just as long.  There was a time when I depended on this space for care, for self-help, for self-preservation and readers, sympathisers and even medical professionals came to me through this medium to support me and keep me fighting.  I am as yet undecided as to whether this hiatus was wise or no…for maybe if I’d come back and pushed some of my shame and sadness onto this page, the cup may not have runneth over (not the usual implication of that adage, but I’m running with it) and my mind may not have breaketh into millions of pieces.

Yes, as you will have gathered, only in times of disaster and near-death do I come to this space so my presence belies the tumultuous events of the past weeks and this post is a harbinger of death and doom (sorry!).

Let me give you a speedy update of life from 2015-2018 to paint the picture…

Upon my return from the USA, I began my career in the wine industry, which is my true second passion.  As you will recall, teaching did not pan out (when does Plan A ever?!).  This was a happy time filled with new experiences and the beginning of my true passion for wine and the industry that has been my home professionally thenceforward.  I now work as an Assistant Manager within the Jeroboams Group in which I’ve worked for just over a year and enjoy purveying quality wines to the discerning London drinker.  Personally, I still have not found love but I am not sure I’ve ever truly applied myself to looking for it or being open to it.  Also, I no longer live in a windowless room in Essex with my parents but am the proud occupant of a spacious room – with two windows, no less – in Leytonstone, London in a house-share with two of my dearest friends.  I still travel extensively and since graduating, have been to numerous places in Europe, Morocco, Tunisia, Jordan, Israel and Palestine and am looking forward to visiting Ethiopia and Colombia in the near future.  I have more or less kept the same friends, though there have been some welcome and indispensable additions – yes, Jeroboams girls, I am talking about you here!

All-in-all, life hasn’t been too harsh a mistress this past three years.  Sure, I’ve had my skirmishes and battles, but who hasn’t who has chronic mental health issues?  I’ve wept with pride as I’ve watched this war-torn and wretched world make gargantuan strides in destroying the stigma associated with mental health and general acceptance of the shades of grey that permeate 21st century society.  Obviously, there’s still a way to go but this is one global issue that is been well-tackled.

I will say that despite these strides and new equal opportunities initiatives in the workplace, I have never once disclosed my disabilities.  I am no fool and my worldview is not so naive as to make me believe that if I did companies would be clamoring for my presence.  It is a secret I have kept in my professional life for three years and now I know what the shelf life is on that kind of repression…three years, funnily enough.  I wish to God I had and this whole sordid mess could have been avoided.

A month ago I began to feel the claws scratching away at the wall erected to keep away the crazy and keep it hidden from view.  I tried my damnedest to shore up the gaps and brace the wall but the fall was inevitable and I was always going to lose that fight.  Needless to say, when the wall came tumbling down, I went down notoriously, in flames and feeling the world of hurt.  When an anxiety disorder allies with dysthymia and overwhelms the mind’s defenses, the fallout is going to be nuclear and when you haven’t told anyone, the stress of your loved ones, your coworkers and those you respect finding out your shame, carefully concealed for years and buried deep, is the radiation poisoning that holds you down.

I don’t know that I’ve taken weeks to rally since I was eighteen or nineteen.  It’s a renewed and utterly unwelcome sensation to be rendered so powerless and so beleaguered by nervous spasms when I try to venture outside, by anxiety attacks so potent they leave my arms weak and trembling for hours after, by hallucinations in the night so real they scare the sleep from me, by periods of depression so acute my lungs hurt from sobbing.  I believed I was strong, so strong to keep all my shame buried far from the eyes of others but I was stupid, more stupid than I’ve ever been and now I barely see an end in sight and even if I make it through, I don’t know what I’m going back to on the other side.

There have been two things, two simple things that have tugged me from one day into the next over the past week since – big confession now, guys – I threw myself down the stairs on Monday (I’m fine, I have a bump on the head and some soreness but that’s about it).  Just two.  Neither of them are particularly deep or difficult to find, but they were everything I had and all I could find for myself in the moments when I truly and honestly knew there was no succour to be found on another shore or with another soul.  I think I’ve always known that in my darkest times, I am alone.  I have no partner, no BFFFFFFF, no kindred spirit that’s coming for me if I call.  I am made stronger because and no one else pull myself up from the brink with whatever tools I can find.  This time round, I went to two things that have never let me down in the past: music and TV.

I started singing and playing the autoharp again, having let it sit and gather dust for a year.  I didn’t care that my window was open and I was singing the likes of ‘Wake me Up’ (Avicii), ‘Ten Thousand Miles Away’ (Bellowhead) and ‘Carry on Wayward Son’ (Kansas) to the population of Leytonstone at the top of my voice.  I didn’t care that my voice is not as good as it used to be.  I remembered happier times making music when I was younger and singing with people I loved and who loved me in return before we lost each other along the way.  It was a reprieve – a much needed, welcome respite from the struggle.  Step one of recovery accomplished: return to a happier place in your mind and “lay your weary head to rest” until “you cry no more“.  (See what I did there…?)

That segues into step two so beautifully I may cry (again)!  As you might have seen from previous posts, I fling myself into other worlds and fictional characters when Pippa no longer has the strength.  TV is a huge, humongous, great, large, monumental, gigantic, elephantine, immense draw for me.  I’ve said this before and I’ll keep saying it until the day I take my own life, TV is the perfect medium for anyone that suffers with anything like what I do.  This is naturally my opinion, but I swear by it and live my life by it.  TV has the power to draw your attention away from your trembling hands, heaving chest, pulsing brain for any amount of time you wish.  For a short recovery time, you only need a miniseries or a couple of TV films perhaps.  For a bit of a bender, you need something long, thought-out and completely immersive (not sure that’s the correct nomenclature, but I’m going to run with it).  I found Supernatural!  After many years of letting it go on and on, I finally delved into the depths of the Winchester Bros’ adventures and upon realising that no.1 on the call sheet for the 14-season strong show, Mr. Jared Padalecki, has had his own battles with mental health and suicide, it spoke to the very centre of my soul.  Yeah, it’s a show about battling demons and angels (really love it on a modern exploration on Christian theology by-the-by, but I digress!), but it’s a show about struggling with inner demons, family issues, work-related drama, nonexistent self-esteem and fear at its very core and that’s why fans adore it, it’s why the cast and crew adore it (I’ve watched more hours of Supernatural convention footage than is advised) and it’s why it’s the longest running Sci-Fi & Fantasy show since records began.  Other than the plot points and intricate character arcs that take place over the many, many seasons, the show comes with the real-life hero of Jared Padalecki, which, unusually has been more of a help than the fictitious elements he portrays along with Jensen Ackles et. al.  Going off-piste for a brief moment, I suggested a while back that the unfortunate souls who live amongst us with mental health issues manage to gravitate to those of like minds and not always knowing it is taking place.  I guess I feel this way about my own immersion into Supernatural.  I did not know that the show had such a direct and well-known link towards mental health issues and charities etc. until I reached season 6 (about 4 days ago.  I’m now on season 10 – make of that what you will).

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Slogan from the March 2015 Supernatural/Jared Padalecki campaign 

Listening to the cast support their leading man as he visibly and notoriously succumbed but then rallied only to honestly vocalise his feelings and experiences and raise campaigns and funds to help others…there are no words I have that can express the irrational hope, kinship and inspiration to ‘Always Keep Fighting’ (the slogan for the J. Padalecki/Supernatural mental health awareness and support campaign).  Step two of recovery in progress: find something to obsess over that diverts attention from the pain and suffering and provides an escape hatch from an excruciating reality.

I am just over 1,700 words on this one and I’m tuckered out now.  It’s been so great to come back to LaBellaBorgia Speaks and I hope some of you give this post a read and it helps you with your own struggles or if you know me, helps understand a bit more of the disappearing act I’ve put on (I hope none of y’all think I’ve just gone to Bali or am riding round in sports cars).  I will be committing more to LaBellaBorgia Speaks over the coming months and we’ll see how it goes.

Thanks for reading, thanks for supporting, thanks for staying x

LaBellaBorgia Speaks,

P. Mistry-Norman

25-08-2018

 

Life: The Masquerade Ball

Since August 3rd I have been on a Contiki group holiday travelling from Los Angeles to New York.  At the beginning of this article, I am in a hotel abutting the beach in Panama City Beach, Florida.  For most people, this state of events is ideal and has the potential for wonderful times and indescribable adventures.  Sadly, as you will all have picked up by now, I am not most people.  Neither my brain nor my heart will permit me to compute the idea of a month of such glee or merriment.  I simply cannot stress enough just how frustrating it is to me that I so desire to join in the fun and have a great time with the new friends Pippa has made (for reason I address myself in 3rd person here, see..) and yet, there never comes a time when control of the requisite organs to appreciate my situation rests in my hands.  My illnesses are constantly usurping my power and forcing me to conceal the true madness behind the mask (yes, I am a Phantom of the Opera fan!).

The Pippa I was before I became medicated and up-to-a-point subdued and diluted would have been standoffish and shy to a fault, but eventually she would have found her feet and met her lobster (Friends has been playing on the coach!).  Sadly, the Pippa who survived assault and constant mental, emotional and physical abuse with scant comfort to punctuate the suffering, attempts to fit in and finds her lobster but buckles under the strain of being so constantly watched and masked in front of strangers.  That is what has happened in the midpoint of this wonderful trip that has been eagerly anticipated for years.

Precisely halfway through my sojourn abroad my mood took a nosedive.  My sleeping hasn’t been too bad, which can sometimes lead to depression, yet just before a wild night in NOLA (New Orleans), most of which I do not recall, I felt as though I had no reason to live.  I had just seen the most beautiful natural sight I’m sure I’ll ever see: the sunset over the bayou in Louisiana from an airboat floating on calm waters.  I’ve included one of the pictures I captured of the moment that nearly brought me to tears but though it is a cliché thing to say, you really did have to be there sitting at the front of the boat with spray hitting you and showing you just how alive you are at that moment in time.  I felt free and alone in a crowd.  It was perfection.  There was no pressure, there was no suffering, there was no thinking or living.  There was just being.  I thought it God’s gift.  Sadly, as I have previously said, the greater the gift from God, the harsher and greater the payment owed to the Devil.  The Devil took his payment in full not three hours later (even Faustus had more time to settle his debts!) when I determined to drink my way down the notorious Bourbon Street in New Orleans.  It has been said that I was “drinking like I didn’t want to live” and I am forced to agree with my travelling companions.  I did not want to live.  Life will never be as perfect or easy to deal with as it was on that boat in the middle of the swamp seeing a spectacular sunset, and somewhere, subconsciously, my broken brain told my broken heart that both should go down after a high like that and then my entire system was in agreement that Bourbon Street would be a location where I tried to die happy rather than England where I have attempted to die miserable many times.

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Louisiana Sunset

I remember the entirety of Bourbon Street, including the bulimic attack I had during a helping of gumbo.  I even remember being cogent enough to request the Uber to take me and my two friends back to our hotel.  The last thing I remember is getting into bed at probably about 2am, but after that, I have no clue what befell me or my roommate, though I am told I was a very abrasive drunk.

Drinking like I didn't want to live...

Drinking like I didn’t want to live…

Since then, I don’t know if I am almost disappointed that I am not dead or if I am just reacting to the poor opinion of me that the other passengers now have, but my mood has refused to be improved.  Despite my proverbial inhalation of my SSRIs and antidepressants, my bulimic attacks have not slowed up or gone away and I cannot get into the spirit of the trip as well as I was before I grew tired of wearing the mask that showed the rest of the world the portrait of a sane person, while beneath there resides a broken, bat-shit crazy bitch.

When I am back home, I wear a mask to a certain extent with people I do not trust or have only just met, but when you are spending a month in the company of the same people and without resorting to Facebook and Instagram stalking – something I refuse to do with my time – you have no idea who they really are as much as they cannot tell who you are.  When it’s a fortnight or less, it’s not so bad because I can keep it together (more or less…) for that duration of time, but I’ve never had to maintain a constant mask for over four weeks and to paraphrase the great Tennessee Williams, I’ve never had to depend on the kindness of strangers for so long.  It’s exhausting and it made me think about how often I don the mask and thereafter how long I wear it in the company of others.

I have since made up my mind and decided that none may know me as long as I live, save my children and the only love of my life.  They are the only ones with whom I feel – or will feel – safe.  As such, I wear a mask to all others to protect myself from being further broken and rendered unable to show my face to those who have to see it, who deserve to see it, who must see it.

Anyway, I’ll leave you all with that thought as I sit watching my roommate get ready to go to a club in Miami Beach that according to a club promoter I am too ugly, too big and not sufficiently “Miami” enough (yes, I am using Miami as an adjective that’s how low my self-esteem is currently, that without the mask I’m still too warped physically for the world that the Grammar Nazi in me has checked out for the night!).

LaBellaBorgia Speaks,

P. Mistry-Norman

20-08-2015

Holiday Blues

I am about to go to the United States with Contiki on Wednesday on what will be one of the biggest – and longest – adventures I’ve ever done.  That is my summer vacation (see, I’m already mastering the lingo!), but one holiday planned and approaching only makes me begin to think about my next one, which of course, for a British girl is Christmas 2015.

Christmas is a strange holiday, one about which I have mixed feelings.  When I was a younger girl I adored it.  Not because of the gifts or the great meal or because it was a time when family made the effort not to bicker and bite, but because it was a time when I was part of something…something great, memorable and important.  Ever since my paternal grandparents passed (my grandfather died quite some time ago, a nonagenarian and my nana died years after him in her 100s), Christmas has never been the same.  For a few years after, we still went up – as was tradition – to Whitnash in Warwickshire and had Christmas with my father’s sister and her family, but that did not last.  After that, the adults of the family (I was still at school and about 13 years old, I reckon) decided that presents would no longer be shared among everyone but that instead my father would give to his niece and nephew and my aunt and uncle would give to me.  Though, seeing as my cousins are closed in age to my mother and father than I am to anyone else, I was still the baby of the family and it still feels, as we haven’t had a ‘proper’ Christmas since that Christmas was another thing I loved that got taken away from me undeservingly and unwillingly.  I don’t get the wrapped gifts anymore, I don’t get to sit round a decorated tree and listen to the Queen’s speech (though admittedly that might be the thing I miss least!), I don’t feel the spirit of Christmas anymore.

My dad always says that Christmas is for children, so maybe as an adult I shouldn’t care or I should feel that it was only natural that Christmas should be cancelled as there’s no one younger in the family that celebrated Christmas together than me and I’m all growed up.  I disagree with my father.  Christmas isn’t for children.  It’s for family.  It’s for togetherness.  It is for home.  Just because members of the family who died naturally first are gone does not mean the world shuts down and what makes the living happy dies along with them.  If it did, wouldn’t the world be a depressing place?

I may sound callous, but I am one of the most unfeeling people, so I’ve been told, concerning death and sympathy for bereaved.  My motto is that people die and that’s the natural order of things.  I’ve felt grief but I have not the constitution or the mindset to let it claim me or take things away from me.  The most I have ever felt and constantly feel to this day concerning grief and the death of someone loved is that my godbrother died when he was only just out of school close to Christmas and I never met him but if he had not died I doubt my godparents would be my godparents.  So, the only thing I ever think is that if I could I would swap with him.  I never met him but the amount I love my godparents and their son and his family, I would do anything to spare them from losing such a valued member of their family, whereas if I could, I would gladly sell my wretched soul to the devil if he sent Tim back to his family.  You can tell from all the photos and painting of him that there was brightness and happiness in his soul, and he was taken before his time, whereas my soul is black as pitch and I’m still here to miss Christmas and lose my sanity bit by bit.  Why should I be here suffering when I so wish sometimes that I could be put out of my misery and many people could benefit from someone much better and much more loved than me taking my place on an earth that to him, I’m sure, would have been full of glee and unknown contentment?  And Christmases with his family…

Anyway, I’m getting sidetracked!  The point was that I feel things so differently from others because somewhere along my brain broke, that my feelings about the dead are so warped and confused that I hold the unknown dead so dear in my heart but cannot wrap my head around how the death of my grandparents resulted in the death of Christmas.

At Christmas time, the world is bombarded through social media with photos of happy celebrations and times spent with the family.  There are, naturally, instances where Christmas is a time of sadness and grief and loneliness as it has become for me, but usually pictorial evidence of that state of mind during the Yuletide rarely makes it onto the likes of Twitter, Instagram and Facebook.  Actually, though the idea of suicides being more common in the Christmas holidays is shown to be a myth (see the links to the CDC report), as it has been found that the summer months actually see higher rates of suicide and suicide attempts than the winter.  However, for Christmas to be no more a time when I wonder why the hell I’m on this planet, traditional Christmases like I remember when I was in my formative years would have to resume.  I tried to make a go of it and force it myself, for who can you blame if you don’t make an effort yourself, yet I having Christmas in a student property in Exeter was almost twice as depressing because I actually plucked up the courage to invest my heart in it.  That was the last time I even contemplated trying to resuscitate the Ghost of Christmas Past and accept that what my Ghost of Christmas Future was showing me was a lifetime’s supply of Christmases travelling and forgetting that December 25th has any significance whatsoever.

Last year, I went to Morocco for the Christmas holidays on an Explore tour and as an Islamic country I saw maybe two Christmas trees maximum.  There was no atmosphere of the holiday at all and weirdly I loved it.  On Christmas Day itself, we arrived in Rabat and the Holiday Blues were starting to get to me a bit so I left the group for a day and explored the city on my own in my “Frozen” t-shirt with Olaf on the front saying “I like warm hugs”.  That was the only Christmassy element of that trip but I thought about what other families back home were doing and enjoying together and it made me realise I will never stop looking for that.  One day, I won’t have to save up to go travelling the Silk Road or Jordan or Ethiopia.  One day, the only thing I’ll have to save up for is turkey with the fixings for a family of my own.  That is a day I’ll love, but it still gets me down that I’m about as close to getting that day as I am to getting to hold my son in my arms.

Just for information’s sake, here are some useful links to articles and reports concerning Christmas holiday suicide and suicide epidemiology in general:

http://www.cdc.gov/ViolencePrevention/suicide/holiday.html

http://www.samaritans.org/sites/default/files/kcfinder/branches/branch-96/files/Suicide_statistics_report_2015.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2040383/

http://www.ons.gov.uk/ons/taxonomy/index.html?nscl=Suicide+Rates

LaBellaBorgia Speaks,

P. Mistry-Norman

24-07-2015

Many Happy Returns

I have had somewhat of a Jonah week and as such, I have decided to wish myself a happy birthday and congratulations for surviving yet another year of my existence without succeeding in topping myself, something that is in a big way due to LaBellaBorgia Speaks.  I do hope you like the little card I’ve designed myself and will wish me all the luck and pray for me to make it to my 23rd birthday!

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LaBellaBorgia Speaks,

P. Mistry-Norman

16-03-2015

Contemplating Single Motherhood

As listing makes me feel better and calms me down exponentially, but I keep running out of novel things to list because I have to do it so much, I tried to find something valid and interesting to make a list of and stumbled onto the topic of single mothers.  Now, I have said before that I have no doubt that I will be a single mother by choice because I need children but cannot bear to envision a life with another adult.  However, it got me to thinking, seeing as this blog is about the media and how it can help and hinder a medium mind like mine, about how many single mothers appear and have extremely positive roles in television.  Now, you may observe that there are some controversial additions to this list of positively characterised single mothers, for example, Ellis Grey and Lettie Mae Thornton, but to me even they are good examples of mothers.  This is simply because they did their best.  They may have succumbed to obsessive working and alcoholism respectively, and throughout the TV series that feature their characters their daughters hate their mothers, but even characters whom the audience is supposed to view as villains are redeemed by the realisation of their children (though sometimes it comes all the way in season 11) that their mothers worked with what they had and did their best in the given circumstances.  There are times when I empathise heavily with Meredith or Tara Mae, both scarred and having died and attempted suicide by life, but knowing my luck my life will pan out quite like a TV show and it won’t be until the last season that my mother and I call a ceasefire.  Either that, or one of us will end up killing the other…

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Anyway, this post was meant to be cheerier than the last one and here I am talking about homicidal tendencies!  So, I present to you the – by no means exhaustive – list of single mothers that I consider to be good examples of both the triumphs and mistakes of single motherhood on television.

The Single Mothers of TV

  • Martha Rodgers (Castle)
  • Shelby Corcoran (Glee)
  • Jackie Tyler (Doctor Who)
  • Ellis Grey (Grey’s Anatomy)
  • Shirley Bennett (Community)
  • Vala Mal Doran (Stargate SG-1)
  • Patty Halliwell (Charmed)
  • Liz Forbes (Vampire Diaries)
  • Lettie Mae Thornton (True Blood)
  • Catherine Bordey (Death in Paradise)
  • Carrie Mathison (Homeland)
  • Rachel Green (Friends)
  • Edith Crawley (Downton Abbey)
  • Regina Mills (Once Upon a Time)
  • Eleanor Waldorf (Gossip Girl)
  • Norma Bates (Bates Motel)
  • Joyce Summers (Buffy the Vampire Slayer)
  • Darla (Angel)
  • Claire Littleton (LOST)
  • Karen Roe (One Tree Hill)
  • Vy Smith (The Fresh Prince of Bel-Air)

LaBellaBorgia Speaks,

P. Mistry-Norman

04-03-2015

The Day My Heart Broke

As you will have realised by now, this is the place where I share my darkest and innermost secrets and memories and experiences.  I have written of my virginity, my mental health illnesses, and the demise of my family and the dashing of the majority of my dreams.  So now I am going to share a very poignant and traumatic memory as I have currently gone off my pills in a social experiment to prove – somewhat self-destructively – to my mother that every time she takes away my tablets or chides me for taking them or the like, she is more or less instructing me or relegating me to suicidal tendencies and periods of severe and excruciatingly painful depression.  This memory came to mind particularly as I am getting a tattoo on the day after my birthday which has the date when my heart was broken irreparably.  29th May 2013.

Basic Hand of Fatima with Heart design by Ellie Hall

Basic Hand of Fatima with Heart tattoo design by Ellie Hall

So, as you can see from that date I survived it and have resigned myself to an unhealed heart and a life without the love of a partner.  People have called me weak, lazy, sensitive, crazy and a plethora of other negative and hurtful things over the years, but I may be all of those things (from time-to-time!) but my one redeeming aspect is that I am still here, I’m still fighting and I try every day to convince myself that driving a knife through my ugly body (seriously, I could be a study on physiognomy!) is a bad idea.

Many people with depression and other mental health difficulties fall when conversations like the one I’m about to share with all of you – and I hope you’ll read it with an open mind, as usual – occur, but I put myself out there and opened my breast to the dagger that was thrust into it.  I asked for it and though before I was dealt an almost fatal blow (I won’t lie, my emotions in the aftermath of the final part were all over the place and in the time directly after I read it all, my death was not far off) I am now glad I was told the truth so candidly.  For, although the 29th was one of the worst days of my life, in the beginning of June ’13 I had no false hope where the love of my life was concerned.  Yes, I still call him the love of my life because he is and will always be but now I do not live in the expectation of my feelings being mutual or reciprocated in any way.  I am content just still to be as much a part of his life as he’ll permit me to be.  So, when in films and television shows and books, some hero or heroine professes that they’ll be content just to be friends or a part of each other’s lives (Angel and Cordelia spring to mind initially…), most of them end up giving in to their feelings or someone inevitably will come round, the reality is that sometimes that just doesn’t happen and the heroine is left on her own and the hero finds his true love.  David Copperfield in this way is a fairytale, for in real life, Agnes would never get her David and the family she has with him.

Now, I guess I should stop stalling and writing about age-old books and Cordelia again and actually speak about Pippa.  This blog, after all, is called LaBellaBorgia Speaks and that’s me.  So please dig in to the following online conversation (so don’t worry about me recalling it all accurately or with exaggeration).


I know I’ve been distant lately and I feel I owe you an explanation, one which I am ashamed to admit I am too much of a coward to give you in person.  Please do read this in its entirety though I fear it will be lengthy because I do, more than anything and with no melodrama, wish you to know everything I have been feeling for years, which I have kept hidden, but I can’t anymore because to put it quite simply, it’s killing me.
I have always had few friends and God knows I can’t keep a new friend to save my life and understand me fully when I tell you that I seldom leave my house or flat if it is not with family or you.  To me you are my family and that fact has plagued me more than it has consoled me, for it has been apparent to me for some time (and I do not intend to be harsh, I merely say what is true) that I see you as vital to my existence, whereas I am not as important to you, which is the result of either you simply having more friends or it is because I am not the kind of person who can be needed to carry on each day, as you are to me.
I know my shortcomings.  I am difficult to know, needy, intolerant, deceitful and a whole host of other things and I know I exasperate you, but know that I could and would give anything for you and some of the most frightening night terrors I have are ones in which you leave me and I can do nothing to stop it.  That is the thing that frightens me most and so I hope you can grasp how hard it is for me to make this confession.
Recently I had lost my faith in the God who has kept me alive so far, yet when it seemed that something supplanted that faith I was confused.  It was the realisation that I believe in something much more powerful and much more personal than God and that is the power of you, me & x.  The belief I had that our friendship would be the strength of my life and the love that I clung to above all others was misguided, I see that now, because I expected too much.  I hoped you would be as devoted to me as I am to you two, but I overlooked a few things:  I am a woman and my nature is to be devoted (I did not get Materfamilias tattooed on my right arm for my own enjoyment); you two have so much more to live for than do I; as a woman, I am inclined to see others’ feelings and you two have never truly been privy to my own.
What I am about to say here has the potential to shake our friendship to its core and possibly to tear it down, but I am willing at this point to risk all (yes, I have been watching The Borgias too much!).  It pertains particularly to you.  I have never been particularly discreet about the fact that I love you and as more than a friend, but I don’t believe I’ve ever actually said that to you.  I do not confess this with any spirit of hope that my feeling are returned or may ever be, in fact it would please me greatly if you never loved me ever.  I would never want to ruin your kind, trusting and lovely soul, which is what I would do to it were you ever to allow me to and that would break my heart and spirit.  I feel so much for you that when you hurt and your nature doesn’t permit you to hold a grudge or bear ill will then I hate for the breaking of my own heart and then for yours.  The months after you and Lily hurt me in a way more than the months when you wanted her and that – believe me – is saying something.  The only and I mean the only reason I tell you this now is so that you understand the very heart of me and why I have done what I have.  When I couldn’t have you, I went after someone else and now I have terrifying flashbacks that have on occasion led to sedation and I’m not pinning blame, it was above all my own fault, but I settled and in doing so I made sure I would never be able to love anyone else but you.  I have spent years of my life learning you: what you eat, what you drink, how you feel and think, so that I can feel as though I am the one person who knows you above all even though I know that’s not true.  When you tell me that we can’t hang out, the thought that immediately falls into my paranoid mind is that I have done something wrong and I am hurt much like a girlfriend would be.  I know I’ll never be that to you, but I would ask that you don’t shut me out because of what I’ve just told you and know that every time you do my heart sort of breaks.


Well that certainly is a lot to go through, and I’m not going to lie, it takes a lot of guts to say all of that, it really does, and I respect that very much honestly. I don’t think I could do the same.

I guess I don’t really know exactly how to respond, I’m no expert at this stuff, but here goes. First off, I must admit I’ve known that you liked me as more than a friend for some time, and I do think, through nobody’s fault, it has caused something of a wedge between the two of us. This is not your fault, I know that when you like someone, no matter who they are or how ridiculous it seems, you can’t help it. You just do. And that’s totally fine. And I am only sorry that I don’t feel the same way. In a way, I do partially blame myself for this, perhaps it would have been the mature thing to tell you I didn’t feel the same way years ago, but for whatever reason, I didn’t, and I’m sorry for that. I love you like a sister, and that is God’s honest truth.
I also feel partially responsible for how, and it does feel this way, that we’ve drifted apart in recent times. I can’t make excuses, I think it is just, unlike both you and x, I am not someone to who emotion comes easily. I’m not good at expressing emotions, in fact I’m rather embarrassed by it, and so it is true that I sometimes choose to hang out with people who, like me, do not deal with things emotionally. Call it a cheap move, it’s just the way I feel sometimes, I’d rather avoid issues than solve them, and that isn’t fair. I feel I owe you an apology for several years of that.
But there’s one other thing you need to know, and that is that none of this will force us apart. I think this stream of confessions, bearing the soul and all that, will help bring us back to a kind of harmony that seems to have gone missing. We’ll all know where we stand, as such. Pippa, you are the older sister I never had, and though I’m afraid I do not see you in a different light, and that isn’t going to change, I would not want to be without you. I would say to you, and I accept how empty the words can sound, that you shouldn’t shut yourself off from people. You can make friends, I have seen it, even if you do find it hard, and you deserve to find someone special more than anyone I know. I accept it’s hard, and I do not expect you to change that overnight, but there’s a whole world for you out there, you just need to explore it, and I only wish you could. And now we’ve all laid our cards on the table, I have every faith that it’ll clear things up. There’ll be no more need to feel awkward or smoke and mirrors. We know how all three of us feels, in all honestly, and we can accept that as the way things are. I have every faith it’ll only make the three of us better friends.
So uh, I guess, that is me, doing my best at talking about stuff. I hope everything made sense. And hope to see you both soon


I’m now crying so hard I can barely see through my glasses, but it’s so worth me reading all that again.  It’s so cathartic for me.  I will just say that I know most of you readers will have no clue who this is, but I fear, that despite my preventative efforts, some of my acquaintances will surmise to whom I was talking, so please – for ME – keep the confidence of LaBellaBorgia Speaks, as he doesn’t read it and I doubt he ever will, but it’s where my soul and heart lies now.  It’s a broken heart but it beats here and thrives in the honesty and true life I can’t find away from the blogosphere.

I will say this final thing…I took some of his advice that day.  I have travelled and will carry on travelling the world searching for something to fill the void that is in my heart.  To name but the most memorable: I have seen the ruins of Carthage, inhaled the tanneries of Fes, glimpsed the Misty Mountains, felt Apollo’s sun beating down on me in Delphi, drunk Jack Daniel’s in Piazza San Pietro and watched the sunrise where the Indian Ocean, Bay of Bengal and Arabian Sea meet.  That was good advice and when I spend the summer in the USA and January ’16 in Tuscany, I’ll be following orders, but one thing I would say now again is that to wish me on someone else and to want me to spend my life unhappy trying to love someone else with a heart that is not mine to give away is worse than what my mother does when she tells me to stop taking the tablets that keep knives in the kitchen and out of my bedroom.  What my mother does is condemn me to a painful, self-inflicted death, but what the love of my life does – unwittingly, as ever – is condemn me to a painful, living death that would be drawn out and have not one…but two victims.

That is something I’m not strong enough or malicious enough to survive or inflict on someone else and I’m so glad of that.  It means that tomorrow will be better and that I’m keeping someone else’s heart safe even when mine has been so amicably crucified.

LaBellaBorgia Speaks,

P. Mistry-Norman

25-02-2015

When I’m Gone

One of the the things that really helps pick me up is what I spent most of my Christmas vacation working on.  As I spoke last time about voicelessness and that feeling of disenfranchisement, today I want to show you and share with you all what I do to recover that feeling or at least what I try to make myself less suicidal.

This song is from Pitch Perfect (2012) and is sung by Anna Kendrick.  I practiced for so long with whatever cup or mug or round implement I could source to get this good and I still screwed it up in the middle.  Cups, when I first heard it, reminded me of You’re Beautiful by James Blunt in that it could have been about suicide.  Whereas Blunt’s song is about the loss of a friend, I found Cups to be what I’d say to the world and everybody in it before I topped myself.  It is too upbeat to actually have anything to do with suicide; most likely, it’s about a girl threatening to dump her lover.  Yet, my warped and twisted mind didn’t see that, so on my quest to recapture and find my lost (or hopefully, just misplaced!) voice, I started singing this song.

Another thing I would like to share with you is a multivox recording I made a few months ago and it’s been one of my favourite songs ever since the musical episode of Grey’s Anatomy.  It’s my cover of Chasing Cars, originally recorded by Snow Patrol.  I was feeling a bit better in my own skin during the day I recorded this and I hope you’ll listen through.  The last 2 or so minutes are the best.  This is probably what gives me the greatest joy: recording the melody and then layering harmony lines sung by myself because no one else would have me, but then I can’t get away from my own voice and what it can do.  This is also something I am proud of and it’s not even something I can do that well.  Just goes to show, I guess, that everyone has some glimmer of light in their life evening if it’s on the blink or fading most of the time.  Just another way media and embracing it can help those who battle depression every day and take you back to a time when you felt music move you and rush through your every nerve and pore.  I hope I find my way back and have Music for a While in every meaning.

If you would like to reacquaint yourself with what I have said previously about losing music, please visit: DeathStar Disco

LaBellaBorgia Speaks,

P. Mistry-Norman

13-02-2015

To Get You Through the Day

As anyone who knows me is aware, a telltale sign that I’m spiraling or trying desperately hard to get through the day to tomorrow is that I drown out whatever thoughts or feelings that are percolating in my errant brain by playing certain songs.  I have a chosen few songs that are so poignant and meaningful to me and often – and without exaggerating whatsoever – are the difference between life and death.

I would like to share with you just the most memorable of these.

  • “Light Outside” by Wakey!Wakey!
  • “Vande Mataram” from “Kabhi Khushi Kabhie Gham”
  • “Portrait of My Wife” by Seth Lakeman
  • “Shame” by Robbie Williams & Gary Barlow
  • “11” by Cassadee Pope
  • “Kiss It Better” by He is We
  • “Gravedigger” (Acoustic) by Dave Matthews
  • “Breathe (2AM)” by Anna Nalick
  • “You are my Sunshine” by Frank Turner
  • “Starbuck” by DeathStar Disco
  • “Imba Wimbo” from “Mighty Joe Young”
  • “Runaway” by The Corrs
  • “Main Title” from “Free Willy”
  • “Childhood” by Michael Jackson

These are the songs that are probably the most likely to be played in my room during times of crisis, but it’s dawned on me (once more) that this blog is about media, so I’ll also share with you some of the films and TV shows (as I’ve just come back from seeing “Kingsman: The Secret Service”), if you care to read on…

  • “Bright Star” (Jane Campion/Abbie Cornish/Ben Whishaw)
  • “Pitch Perfect” (Jason Moore/Anna Kendrick/Skylar Astin)
  • “The Phantom of the Opera” (Joel Schumacher/Emmy Rossum/Gerard Butler)
  • “Frozen” (Jennifer Lee/Idina Menzel/Jonathan Groff)
  • “The Perks of Being a Wallflower” (Stephen Chbosky/Emma Watson/Logan Lerman)
  • “The Blind Side” (John Lee Hancock/Sandra Bullock/Tim McGraw)
  • “Firefly” (Joss Whedon/Morena Baccarin/Nathan Fillion)
  • “Stargate SG-1” (Brad Wright & Jonathan Glassner/Amanda Tapping/Christopher Judge)
  • “The Borgias” (Neil Jordan/Holliday Grainger/Francois Arnaud)
  • “Angel” (Joss Whedon/Charisma Carpenter/David Boreanaz)
  • “Grey’s Anatomy” (Shonda Rhimes/Ellen Pompeo/Justin Chambers)

Today, I found myself feeling as though my voice was being taken away from me and that is what prompted this mini-article/list.  There are so many films, TV shows and songs about having a voice or finding your voice or some such notion, but when I sense it being diminished from the outside or just moving further and further away, I dive into films, music and television so I can find it again or replace it with Cordelia Chase’s voice, or Lucrezia Borgia’s voice.  In those moments, when my own voice, identity and mens sana desert me, I turn to the ones I know never will.  The ones that will always get me through the day…

LaBellaBorgia Speaks,

P. Mistry-Norman

11-02-2015

Words of Tender Loving Care (TLC)

Many people say stupid, dumb stuff to people who suffer from mental health issues and disorders.  I won’t – personally – dirty the homepage of this blog with them, so if you want to view the kind of thing I mean, check out this page: Worst Things to Say to Someone who’s Depressed.  What I want to focus on just a few days after 2015 has begun (Happy New Year, by-the-by…) is how much in 2014 and before that, people have helped me with their actions, but more importantly their words.  You will probably have heard the children’s rhyme: “Sticks and stones may break my bones but words will never harm me” but I am a firm believer that the opposite is true, succinctly, that physical violence and pain I can take but I can never forget and it takes me so long to forgive the words that come out of people’s mouths (including mine sometimes!).  A Bible passage that has always spoke volumes to me, ever since – in fact – I heard it paraphrased in the LuxVide TV movie, St. Paul, “It is not what enters into the mouth that defiles the man, but what proceeds out of the mouth, this defiles the man” (Matthew 15:11).  I realise that this is primarily concerned with imposing the rules on meat and foodstuffs on converts to Christianity and peoples who were not originally Jewish, but I found it so meaningful and applicable to someone, like myself, who does find that words sting more than whacks!

Anyway, the true reason for this mini-article/spiel is to thank all the people (not just the ones whose words are featured in the world cloud below) who have said kind, helpful and lovely things to me in the past year.  The most poignant and effective words that can swing me out of my depressive and anxious ruts are the ones that remind me of:

  1. the fact that I am/can be loved
  2. the bravery that I show by not killing myself every day
  3. the great number of people in the world – like me – who suffer from mental illness(es)
  4. the awareness that I have talents such as writing and compassion that are valued by others
  5. the kindness of people, people who don’t treat you like the broken soul you feel and the disaster you are

So, there you have it, in the spirit of the New Year and new pages being turned, this article is as positive as I can make it and I hope you will take a moment to peruse the passages written by family, friends and commentors in my oddly put together word cloud below.

Blog Word cloudLaBellaBorgia Speaks,

P. Mistry-Norman

04-01-2015

Someone to Watch Over Me

Hi.  I tried to kill myself on Friday night, spent the night in A&E and then was sent home.  Someone who has been there for me over the past three years without fail sent this to me last night and it was so perfect it made me laugh (a rare occurrence at the moment!).  I thought I’d share it with all of you, just because it is precisely what goes on most of the time in my mind and what I hope people would do to help me when they can.

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LaBellaBorgia Speaks,

P. Mistry-Norman

17-11-2014