Tag Archive | loneliness

Holiday Blues

I am about to go to the United States with Contiki on Wednesday on what will be one of the biggest – and longest – adventures I’ve ever done.  That is my summer vacation (see, I’m already mastering the lingo!), but one holiday planned and approaching only makes me begin to think about my next one, which of course, for a British girl is Christmas 2015.

Christmas is a strange holiday, one about which I have mixed feelings.  When I was a younger girl I adored it.  Not because of the gifts or the great meal or because it was a time when family made the effort not to bicker and bite, but because it was a time when I was part of something…something great, memorable and important.  Ever since my paternal grandparents passed (my grandfather died quite some time ago, a nonagenarian and my nana died years after him in her 100s), Christmas has never been the same.  For a few years after, we still went up – as was tradition – to Whitnash in Warwickshire and had Christmas with my father’s sister and her family, but that did not last.  After that, the adults of the family (I was still at school and about 13 years old, I reckon) decided that presents would no longer be shared among everyone but that instead my father would give to his niece and nephew and my aunt and uncle would give to me.  Though, seeing as my cousins are closed in age to my mother and father than I am to anyone else, I was still the baby of the family and it still feels, as we haven’t had a ‘proper’ Christmas since that Christmas was another thing I loved that got taken away from me undeservingly and unwillingly.  I don’t get the wrapped gifts anymore, I don’t get to sit round a decorated tree and listen to the Queen’s speech (though admittedly that might be the thing I miss least!), I don’t feel the spirit of Christmas anymore.

My dad always says that Christmas is for children, so maybe as an adult I shouldn’t care or I should feel that it was only natural that Christmas should be cancelled as there’s no one younger in the family that celebrated Christmas together than me and I’m all growed up.  I disagree with my father.  Christmas isn’t for children.  It’s for family.  It’s for togetherness.  It is for home.  Just because members of the family who died naturally first are gone does not mean the world shuts down and what makes the living happy dies along with them.  If it did, wouldn’t the world be a depressing place?

I may sound callous, but I am one of the most unfeeling people, so I’ve been told, concerning death and sympathy for bereaved.  My motto is that people die and that’s the natural order of things.  I’ve felt grief but I have not the constitution or the mindset to let it claim me or take things away from me.  The most I have ever felt and constantly feel to this day concerning grief and the death of someone loved is that my godbrother died when he was only just out of school close to Christmas and I never met him but if he had not died I doubt my godparents would be my godparents.  So, the only thing I ever think is that if I could I would swap with him.  I never met him but the amount I love my godparents and their son and his family, I would do anything to spare them from losing such a valued member of their family, whereas if I could, I would gladly sell my wretched soul to the devil if he sent Tim back to his family.  You can tell from all the photos and painting of him that there was brightness and happiness in his soul, and he was taken before his time, whereas my soul is black as pitch and I’m still here to miss Christmas and lose my sanity bit by bit.  Why should I be here suffering when I so wish sometimes that I could be put out of my misery and many people could benefit from someone much better and much more loved than me taking my place on an earth that to him, I’m sure, would have been full of glee and unknown contentment?  And Christmases with his family…

Anyway, I’m getting sidetracked!  The point was that I feel things so differently from others because somewhere along my brain broke, that my feelings about the dead are so warped and confused that I hold the unknown dead so dear in my heart but cannot wrap my head around how the death of my grandparents resulted in the death of Christmas.

At Christmas time, the world is bombarded through social media with photos of happy celebrations and times spent with the family.  There are, naturally, instances where Christmas is a time of sadness and grief and loneliness as it has become for me, but usually pictorial evidence of that state of mind during the Yuletide rarely makes it onto the likes of Twitter, Instagram and Facebook.  Actually, though the idea of suicides being more common in the Christmas holidays is shown to be a myth (see the links to the CDC report), as it has been found that the summer months actually see higher rates of suicide and suicide attempts than the winter.  However, for Christmas to be no more a time when I wonder why the hell I’m on this planet, traditional Christmases like I remember when I was in my formative years would have to resume.  I tried to make a go of it and force it myself, for who can you blame if you don’t make an effort yourself, yet I having Christmas in a student property in Exeter was almost twice as depressing because I actually plucked up the courage to invest my heart in it.  That was the last time I even contemplated trying to resuscitate the Ghost of Christmas Past and accept that what my Ghost of Christmas Future was showing me was a lifetime’s supply of Christmases travelling and forgetting that December 25th has any significance whatsoever.

Last year, I went to Morocco for the Christmas holidays on an Explore tour and as an Islamic country I saw maybe two Christmas trees maximum.  There was no atmosphere of the holiday at all and weirdly I loved it.  On Christmas Day itself, we arrived in Rabat and the Holiday Blues were starting to get to me a bit so I left the group for a day and explored the city on my own in my “Frozen” t-shirt with Olaf on the front saying “I like warm hugs”.  That was the only Christmassy element of that trip but I thought about what other families back home were doing and enjoying together and it made me realise I will never stop looking for that.  One day, I won’t have to save up to go travelling the Silk Road or Jordan or Ethiopia.  One day, the only thing I’ll have to save up for is turkey with the fixings for a family of my own.  That is a day I’ll love, but it still gets me down that I’m about as close to getting that day as I am to getting to hold my son in my arms.

Just for information’s sake, here are some useful links to articles and reports concerning Christmas holiday suicide and suicide epidemiology in general:

http://www.cdc.gov/ViolencePrevention/suicide/holiday.html

http://www.samaritans.org/sites/default/files/kcfinder/branches/branch-96/files/Suicide_statistics_report_2015.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2040383/

http://www.ons.gov.uk/ons/taxonomy/index.html?nscl=Suicide+Rates

LaBellaBorgia Speaks,

P. Mistry-Norman

24-07-2015

Music of the Night

Softly, deftly music shall caress you

Hear it, feel it secretly possess you,

Open up your mind,

Let your fantasies unwind

In this darkness that you know you cannot fight,

The darkness of the music of the night.

So often I feel that life and living is simply a run.  It’s a run from the time you’re expelled from a womb to the time when you decay and die.  To get from A to Z you have to run, whether you choose to run towards death or away from it.  The irony is that I am as bad at running as I am at life.  Somewhere, sometime before my brain and heart broke, I couldn’t keep up with life’s pace and I slowed down, then stopped altogether.  Now, whether a hurdle tripped me up or I wasn’t fit enough or I ultimately decided I would not run, I got left behind.  Life, the living and all that encompasses left me behind.  Others who fall and fail and struggle through life, who cannot keep pace with the run of life, are tugged along by the other runners in the race, those who knew them, loved them – who would miss them – and saw them fall.  Nobody saw me fall.  Nobody looked back at me lying in their wake.  Nobody realised I was no longer in the race.  Someone had already won and I had already come last in that instant.  Now, I’m up and I am walking.  I am walking but nothing I, or anyone else, can do now will lessen the distance between myself and those ahead of me who might have knelt down and given succour.  So, when humankind forgets you are part of it and is complicit in your survival or lack of it, to whom or what do you turn so that you can keep walking towards death and find an end to the journey?  What is it that keeps you company on your long, dark, solitary odyssey that your life is to you with a broken brain and a broken heart?  The caress and possession of your mind, heart and body by music, the sweetest and darkest music that lets the burning in your muscles dwindle and is the balm to the crushing weight of the world’s dismissal and apathy of you on your shoulders.  Music is the door from this world where Pippa trudges to Calvary alone, no longer able to run with life, to the sacred world where Lucrezia and Cordelia sing with angels and thrive away from the great race in the night no longer “dark and full of terrors”.

My extended metaphor aside, I want to write about music today, seeing as I’ve been crying (inexplicably, I might add!) through three episodes from season 2 of Glee!  It was nothing in the show particularly that elicited such a visceral response from me but it’s a show that, despite being cliched, unbearably American and full of unrealistic teen drama (even from the adults), is about music and the joys of music healing people and bringing them together with other people, who would have left them behind or never known them and made a difference in their lives.  Can you see how this fits in with my metaphor dragged out above?  Just in case I’ve been too cryptic, I’ll spell it out: it’s a show about people falling, failing and fumbling their way through life but more than that, it’s a TV show about others picking you up and being aware that you matter, especially in the episodes aired in the aftermath of Cory Monteith’s tragic passing.

Anyway, back to music!

The first tunes I remember and the first moments of insurmountable joy I experienced during a melody were those of Andrew Lloyd-Webber’s composition.  I used to adore musicals and Kid’s Week in London was the highlight of my year.  Now, I find them just adaptations of better works and overly sentimental romances, but Andrew Lloyd-Webber’s works still hit a resounding note with me, despite the fact that I listen to them less and less.  Just to give you a rundown, of all his musicals, I have seen (though, even where I haven’t seen the show, I know of the songs, e.g. I have never seen Song and Dance but I have sung Tell Me On a Sunday):

  • Joseph & the Amazing Technicolor Dreamcoat (1968)
    • NB. also my first exposure to Donny Osmond, whom I love also!
  • Jesus Christ Superstar (1970)
    • At Chigwell School, this was one of the shows and I played trumpet in the orchestra
  • Evita (1976)
  • Cats (1981)
  • The Phantom of the Opera (1986)
    • I believe, other than the Joel Schumacher film, I have seen the show in London’s West End over ten times
  • Whistle Down the Wind (1996)
  • Bombay Dreams (2002)
  • Love Never Dies (2010)
    • NB. I saw this twice and the original ending (SPOILERS!) was that Christine dies and Gustave resides with his natural father, the Phantom, after losing his mother and I LOVED THAT!  Then, after a cast change and alteration to the musical, I saw it again and the ending was changed so that Raoul returns after leaving his wife and “son” and the Phantom lets Gustave return to the father he knew rather than stay with the father he knew no and I HATED IT

I have also seen all of the BBC 1 talent show-auditions for Andrew Lloyd-Webber productions and adored them, but I’m getting sidetracked by a delineation of the history of my fanatical following of Lloyd-Webber.  I’ll get back to proper writing now!

For my third form prom, I sang The Music of the Night from The Phantom of the Opera and for the reason that it speaks of how music brings a lonely, scarred, incomplete man love, a vocation and a life, I have never found another song to replace it in my heart.  Those lyrics that opened this article are words I long to sing and love to recall when nothing but music for a while (kudos to any music lovers who get that reference!) can soothe my achy, breaky heart.  (I am on fire with these references!).

The lyrics of the entire song are about transcending out of this banal and brutal world to one where fantasies can come to life and you can be who you are, not who you appear to be.  That is my life, through television, through film, through whatever I can find.  My need is to leave Pippa behind and become someone else who can feel love and give love in a world that is not going to find pitchforks and cages with which to punish me for being ugly, for being evil, for being a monster.  For, that is what you become when you fall and the run of life leaves you behind because no one living, who runs away from death and towards life itself, remembered to look for you or reach for your hand to save you, who are forced to begin the long march to death.  You become a monster and a beast with no salvation other than that you search and yearn for beyond this life and away from this earth that has forsaken you.

reaching-out-300x196LaBellaBorgia Speaks,

P. Mistry-Norman

28-06-2015

 

Pippa AKA River Tam

I was watching the episode War Stories from Joss Whedon’s AMAZING series, Firefly, when it occurred to me that the quote in the little spotlight I put together is such a good expression of what I feel 99% of the time and what I am sure other people who suffer from depression and other mental health illnesses feel too.  For those of you who have never seen the show (and therefore have not lived!), it is only fourteen episodes long, plus the movie Serenity to tie it all off, because FOX cancelled it prematurely and a decision that is rage-inducing to all its fans still going strong today as Browncoats.  River Tam is the character played by the glorious Summer Glau who has her mind altered painfully by the government, leaving her lobotomised but clever, agile and more perspective than her other shipmates.  It never occurred to me until today how good a character she is for mental health illness sufferers to relate to, but I guess I’ve found another kindred spirit in a TV show.  Let’s face it, no matter how much I tried to believe it, I was never going to be the eternally happy Kaylee (Jewel Staite), was I?  No, best make myself into the lonesome, ostracised and damaged young girl that is River Tam.  That’s realistic thinking for you.

10501729_10153697750326521_5889297687234892158_n

Hope that speaks to you as much as it does to me!

LaBellaBorgia Speaks,

P.Mistry-Norman

02-04-2015

Many Happy Returns

I have had somewhat of a Jonah week and as such, I have decided to wish myself a happy birthday and congratulations for surviving yet another year of my existence without succeeding in topping myself, something that is in a big way due to LaBellaBorgia Speaks.  I do hope you like the little card I’ve designed myself and will wish me all the luck and pray for me to make it to my 23rd birthday!

Publication1

 

LaBellaBorgia Speaks,

P. Mistry-Norman

16-03-2015

The Day My Heart Broke

As you will have realised by now, this is the place where I share my darkest and innermost secrets and memories and experiences.  I have written of my virginity, my mental health illnesses, and the demise of my family and the dashing of the majority of my dreams.  So now I am going to share a very poignant and traumatic memory as I have currently gone off my pills in a social experiment to prove – somewhat self-destructively – to my mother that every time she takes away my tablets or chides me for taking them or the like, she is more or less instructing me or relegating me to suicidal tendencies and periods of severe and excruciatingly painful depression.  This memory came to mind particularly as I am getting a tattoo on the day after my birthday which has the date when my heart was broken irreparably.  29th May 2013.

Basic Hand of Fatima with Heart design by Ellie Hall

Basic Hand of Fatima with Heart tattoo design by Ellie Hall

So, as you can see from that date I survived it and have resigned myself to an unhealed heart and a life without the love of a partner.  People have called me weak, lazy, sensitive, crazy and a plethora of other negative and hurtful things over the years, but I may be all of those things (from time-to-time!) but my one redeeming aspect is that I am still here, I’m still fighting and I try every day to convince myself that driving a knife through my ugly body (seriously, I could be a study on physiognomy!) is a bad idea.

Many people with depression and other mental health difficulties fall when conversations like the one I’m about to share with all of you – and I hope you’ll read it with an open mind, as usual – occur, but I put myself out there and opened my breast to the dagger that was thrust into it.  I asked for it and though before I was dealt an almost fatal blow (I won’t lie, my emotions in the aftermath of the final part were all over the place and in the time directly after I read it all, my death was not far off) I am now glad I was told the truth so candidly.  For, although the 29th was one of the worst days of my life, in the beginning of June ’13 I had no false hope where the love of my life was concerned.  Yes, I still call him the love of my life because he is and will always be but now I do not live in the expectation of my feelings being mutual or reciprocated in any way.  I am content just still to be as much a part of his life as he’ll permit me to be.  So, when in films and television shows and books, some hero or heroine professes that they’ll be content just to be friends or a part of each other’s lives (Angel and Cordelia spring to mind initially…), most of them end up giving in to their feelings or someone inevitably will come round, the reality is that sometimes that just doesn’t happen and the heroine is left on her own and the hero finds his true love.  David Copperfield in this way is a fairytale, for in real life, Agnes would never get her David and the family she has with him.

Now, I guess I should stop stalling and writing about age-old books and Cordelia again and actually speak about Pippa.  This blog, after all, is called LaBellaBorgia Speaks and that’s me.  So please dig in to the following online conversation (so don’t worry about me recalling it all accurately or with exaggeration).


I know I’ve been distant lately and I feel I owe you an explanation, one which I am ashamed to admit I am too much of a coward to give you in person.  Please do read this in its entirety though I fear it will be lengthy because I do, more than anything and with no melodrama, wish you to know everything I have been feeling for years, which I have kept hidden, but I can’t anymore because to put it quite simply, it’s killing me.
I have always had few friends and God knows I can’t keep a new friend to save my life and understand me fully when I tell you that I seldom leave my house or flat if it is not with family or you.  To me you are my family and that fact has plagued me more than it has consoled me, for it has been apparent to me for some time (and I do not intend to be harsh, I merely say what is true) that I see you as vital to my existence, whereas I am not as important to you, which is the result of either you simply having more friends or it is because I am not the kind of person who can be needed to carry on each day, as you are to me.
I know my shortcomings.  I am difficult to know, needy, intolerant, deceitful and a whole host of other things and I know I exasperate you, but know that I could and would give anything for you and some of the most frightening night terrors I have are ones in which you leave me and I can do nothing to stop it.  That is the thing that frightens me most and so I hope you can grasp how hard it is for me to make this confession.
Recently I had lost my faith in the God who has kept me alive so far, yet when it seemed that something supplanted that faith I was confused.  It was the realisation that I believe in something much more powerful and much more personal than God and that is the power of you, me & x.  The belief I had that our friendship would be the strength of my life and the love that I clung to above all others was misguided, I see that now, because I expected too much.  I hoped you would be as devoted to me as I am to you two, but I overlooked a few things:  I am a woman and my nature is to be devoted (I did not get Materfamilias tattooed on my right arm for my own enjoyment); you two have so much more to live for than do I; as a woman, I am inclined to see others’ feelings and you two have never truly been privy to my own.
What I am about to say here has the potential to shake our friendship to its core and possibly to tear it down, but I am willing at this point to risk all (yes, I have been watching The Borgias too much!).  It pertains particularly to you.  I have never been particularly discreet about the fact that I love you and as more than a friend, but I don’t believe I’ve ever actually said that to you.  I do not confess this with any spirit of hope that my feeling are returned or may ever be, in fact it would please me greatly if you never loved me ever.  I would never want to ruin your kind, trusting and lovely soul, which is what I would do to it were you ever to allow me to and that would break my heart and spirit.  I feel so much for you that when you hurt and your nature doesn’t permit you to hold a grudge or bear ill will then I hate for the breaking of my own heart and then for yours.  The months after you and Lily hurt me in a way more than the months when you wanted her and that – believe me – is saying something.  The only and I mean the only reason I tell you this now is so that you understand the very heart of me and why I have done what I have.  When I couldn’t have you, I went after someone else and now I have terrifying flashbacks that have on occasion led to sedation and I’m not pinning blame, it was above all my own fault, but I settled and in doing so I made sure I would never be able to love anyone else but you.  I have spent years of my life learning you: what you eat, what you drink, how you feel and think, so that I can feel as though I am the one person who knows you above all even though I know that’s not true.  When you tell me that we can’t hang out, the thought that immediately falls into my paranoid mind is that I have done something wrong and I am hurt much like a girlfriend would be.  I know I’ll never be that to you, but I would ask that you don’t shut me out because of what I’ve just told you and know that every time you do my heart sort of breaks.


Well that certainly is a lot to go through, and I’m not going to lie, it takes a lot of guts to say all of that, it really does, and I respect that very much honestly. I don’t think I could do the same.

I guess I don’t really know exactly how to respond, I’m no expert at this stuff, but here goes. First off, I must admit I’ve known that you liked me as more than a friend for some time, and I do think, through nobody’s fault, it has caused something of a wedge between the two of us. This is not your fault, I know that when you like someone, no matter who they are or how ridiculous it seems, you can’t help it. You just do. And that’s totally fine. And I am only sorry that I don’t feel the same way. In a way, I do partially blame myself for this, perhaps it would have been the mature thing to tell you I didn’t feel the same way years ago, but for whatever reason, I didn’t, and I’m sorry for that. I love you like a sister, and that is God’s honest truth.
I also feel partially responsible for how, and it does feel this way, that we’ve drifted apart in recent times. I can’t make excuses, I think it is just, unlike both you and x, I am not someone to who emotion comes easily. I’m not good at expressing emotions, in fact I’m rather embarrassed by it, and so it is true that I sometimes choose to hang out with people who, like me, do not deal with things emotionally. Call it a cheap move, it’s just the way I feel sometimes, I’d rather avoid issues than solve them, and that isn’t fair. I feel I owe you an apology for several years of that.
But there’s one other thing you need to know, and that is that none of this will force us apart. I think this stream of confessions, bearing the soul and all that, will help bring us back to a kind of harmony that seems to have gone missing. We’ll all know where we stand, as such. Pippa, you are the older sister I never had, and though I’m afraid I do not see you in a different light, and that isn’t going to change, I would not want to be without you. I would say to you, and I accept how empty the words can sound, that you shouldn’t shut yourself off from people. You can make friends, I have seen it, even if you do find it hard, and you deserve to find someone special more than anyone I know. I accept it’s hard, and I do not expect you to change that overnight, but there’s a whole world for you out there, you just need to explore it, and I only wish you could. And now we’ve all laid our cards on the table, I have every faith that it’ll clear things up. There’ll be no more need to feel awkward or smoke and mirrors. We know how all three of us feels, in all honestly, and we can accept that as the way things are. I have every faith it’ll only make the three of us better friends.
So uh, I guess, that is me, doing my best at talking about stuff. I hope everything made sense. And hope to see you both soon


I’m now crying so hard I can barely see through my glasses, but it’s so worth me reading all that again.  It’s so cathartic for me.  I will just say that I know most of you readers will have no clue who this is, but I fear, that despite my preventative efforts, some of my acquaintances will surmise to whom I was talking, so please – for ME – keep the confidence of LaBellaBorgia Speaks, as he doesn’t read it and I doubt he ever will, but it’s where my soul and heart lies now.  It’s a broken heart but it beats here and thrives in the honesty and true life I can’t find away from the blogosphere.

I will say this final thing…I took some of his advice that day.  I have travelled and will carry on travelling the world searching for something to fill the void that is in my heart.  To name but the most memorable: I have seen the ruins of Carthage, inhaled the tanneries of Fes, glimpsed the Misty Mountains, felt Apollo’s sun beating down on me in Delphi, drunk Jack Daniel’s in Piazza San Pietro and watched the sunrise where the Indian Ocean, Bay of Bengal and Arabian Sea meet.  That was good advice and when I spend the summer in the USA and January ’16 in Tuscany, I’ll be following orders, but one thing I would say now again is that to wish me on someone else and to want me to spend my life unhappy trying to love someone else with a heart that is not mine to give away is worse than what my mother does when she tells me to stop taking the tablets that keep knives in the kitchen and out of my bedroom.  What my mother does is condemn me to a painful, self-inflicted death, but what the love of my life does – unwittingly, as ever – is condemn me to a painful, living death that would be drawn out and have not one…but two victims.

That is something I’m not strong enough or malicious enough to survive or inflict on someone else and I’m so glad of that.  It means that tomorrow will be better and that I’m keeping someone else’s heart safe even when mine has been so amicably crucified.

LaBellaBorgia Speaks,

P. Mistry-Norman

25-02-2015

Help from a Housemate

I just wanted to share with you all another bit of kindness and love that someone gave to me yesterday.  My house-daughter and flatmate, Katie, came back from a weekend in Totnes and brought me back this postcard just to help me not be depressed and feel as lonely as I ever do.  I am always mildly surprised by the way my flatmates put up with my nonexistence and ornery presence in our home, but this a lovely thing to do that she didn’t have to, which makes it all the more special.  So today, after the success of Jack’s article about talking openly about mental health and helping people just because you can – and you know you can – I want to say thank you to someone who has helped me just by being their usual kind and lovely self. I’ll be sure to bring you something special back from the Game of Thrones Exhibition today.
10978631_10153549406676521_6646300915097484906_nLaBellaBorgia Speaks,

P. Mistry-Norman

10-02-2015

Words of Tender Loving Care (TLC)

Many people say stupid, dumb stuff to people who suffer from mental health issues and disorders.  I won’t – personally – dirty the homepage of this blog with them, so if you want to view the kind of thing I mean, check out this page: Worst Things to Say to Someone who’s Depressed.  What I want to focus on just a few days after 2015 has begun (Happy New Year, by-the-by…) is how much in 2014 and before that, people have helped me with their actions, but more importantly their words.  You will probably have heard the children’s rhyme: “Sticks and stones may break my bones but words will never harm me” but I am a firm believer that the opposite is true, succinctly, that physical violence and pain I can take but I can never forget and it takes me so long to forgive the words that come out of people’s mouths (including mine sometimes!).  A Bible passage that has always spoke volumes to me, ever since – in fact – I heard it paraphrased in the LuxVide TV movie, St. Paul, “It is not what enters into the mouth that defiles the man, but what proceeds out of the mouth, this defiles the man” (Matthew 15:11).  I realise that this is primarily concerned with imposing the rules on meat and foodstuffs on converts to Christianity and peoples who were not originally Jewish, but I found it so meaningful and applicable to someone, like myself, who does find that words sting more than whacks!

Anyway, the true reason for this mini-article/spiel is to thank all the people (not just the ones whose words are featured in the world cloud below) who have said kind, helpful and lovely things to me in the past year.  The most poignant and effective words that can swing me out of my depressive and anxious ruts are the ones that remind me of:

  1. the fact that I am/can be loved
  2. the bravery that I show by not killing myself every day
  3. the great number of people in the world – like me – who suffer from mental illness(es)
  4. the awareness that I have talents such as writing and compassion that are valued by others
  5. the kindness of people, people who don’t treat you like the broken soul you feel and the disaster you are

So, there you have it, in the spirit of the New Year and new pages being turned, this article is as positive as I can make it and I hope you will take a moment to peruse the passages written by family, friends and commentors in my oddly put together word cloud below.

Blog Word cloudLaBellaBorgia Speaks,

P. Mistry-Norman

04-01-2015

What I Have Known

So, I’ve got a new article for you.  It was written by an acquaintance of mine who I do not know well enough to comment on his life and all the things he’s obviously been through on account of mental health and depression, but I will say that on a day when I myself have been feeling pretty low and worthless, reading what Daniel has written made me feel a lot better.  I hope it will have the same effect on you too!

P. Mistry-Norman


It’s a fact that 1 in 4 people have a mental illness…sometimes it’s said to be 1 in 3 people. When you think about it, that is a pretty staggering number and as I ponder this thought which is screwing with my head, as well as the fact that I may have had some alcohol to drink and a few pills, I have decided to write an article for this page. It should be hopefully an easy read.

So what does depression feel like? What does it make you do? Well, sadly depression has such a huge spectrum of reactions. Some sufferers feel lethargic and not reactive, others may well scream at the slightest provocation. In my case, I would describe it as a feeling of heaviness and despair as if I am trapped in a pit, chained to the wall. One can hardly move, stuck in the darkness and ultimately there is no escape. So why do people feel like this?

I would say from a personal experience that the reason we react in such ways is due to these factors (there may well be more):

  1. Stress of everyday life
  2. Loss
  3. Hatred of oneself
  4. Loneliness

I shall explain these in the order above in a sort of pop psychology way (just let me get my glasses and let me prepare my best Sigmund Freud accent!).

In terms of the stress of everyday life, this is very much a personal theory, and please do not take anything I say for gospel. I am not a trained psychologist, merely a human being with – possibly stupid – thoughts. But anyway, I digress. How do we get depressed? Part of it may well be genetic. My family has had its fair share of alcoholics and manic depressives for generations, each coping in varying degrees of success (or cleverly hidden up by family members ashamed of the stigma… we’ll get to this later). However I do believe life’s experience can be a reason, such as traumatic and extreme experiences such as the loss of loved ones, bullying or witnessing a horrific event, to name but a few. But when it comes to all the depressed teenagers, I am going to put this forward.

We have so much stress on our shoulders…think about it. Our grandparents and parents were some of the most fortunate generations in history. When they were around money was (for the most part) in abundance; people could get jobs by working their way up from an untrained bank clerk to the head of a massive corporation, many parents were easily employed and earned good money, and paid for their kids to survive, eat well, study and be comfortable. Then they turn around and say “Well, time for you to go to the best university ever, get the best degree, the best job and make loads of money!”

I beg your pardon…

Now, not all parents do this. But, and no offence to anyone of an older generation, they kind of mucked things up. Even Jeremy Paxman has admitted this. They screwed up the planet, through their foolish choices and due to greed, they made a recession and thus made jobs harder to find, the amount of salaries less, and also, there’s a lot more people in our generation than theirs! We are all fighting for placements at universities which may not even be of good quality and not even guarantee us a job!

Now if you have a predisposition to depression, tell me, did you just go to DEFCON 1? I have been there. Life out there is not easy and our generation has so much to put up with and endure. But we can do it. Do you really need to make billions? Or do you just want to be happy?! Don’t delude yourself and let your parents’ expectations control your own! You want to be a doctor, be a doctor! You want to go to art school even though you may not be a famous painter, go to art school! Don’t get into anything for the money, because money doesn’t necessarily make you happy. Consider what makes you happy, and be realistic. You may not make millions with what makes you happy, but as a hobby or way to keep you sane or even a low paying job, as long as you can survive and be happy, do it. Who knows, you may even surprise yourself!

However the above may be hard to swallow, because depressed people hate ourselves. This is a problem as this means we lock ourselves away, believing no one wants to help us. And being alone with our thoughts is dangerous. Second bit of imagery here, but imagine a gremlin continuously pulling your hair and biting you as he screams in your ear “You are possibly the most pathetic creature alive! You are stupid! You are talentless! And nobody loves you!” Wouldn’t you love to kill that gremlin? Just stab him? Throw him from the rooftop of a skyscraper? Shoot him? Now remember that this gremlin is living in you…

These are the thoughts that I, and many others, have had to deal with. They drive us away from people; make us prisoners in our own houses, our own rooms and our own minds. We feel that we are hated but also misunderstood, as if we must be mad or crazy. “We should be away from people!” we say to ourselves. “I am a piece of shit to whom people don’t want to talk and not only do I think this, but everyone else does too! Everyone is better than me.” We end up making ourselves alone, and sometimes saying horrid things to people or doing stupid things in order to separate ourselves from others, to punish ourselves, or find a way to feel good.

In my family, a young man did commit suicide but everyone kept it secret, because they were worried what people would think. Some people will think that you are just being lazy or just miserable and you should just shake it off, and that hiding is just a sign of being introverted. Hearing this must make you feel confirmed in your idea that maybe being alone is better.

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But please, and I know how hard it is as I’ve been there, you must not feel ashamed. 1 in 3 people feel the way you do and ultimately you need to talk to the people you feel safest with. Even if it’s just a text, a letter or not even any words, just a brief moment of silence and watching a film or a phone call. The people you feel safest with, like your friends or parents, are probably people who love you deeply (insert Community “Gay!” here). They might not understand, but if you can talk to them, and they are willing to listen, maybe they can help you as people who love you and do not want to see you hurt. Don’t feel guilty for finding it hard to talk to them or feeling like locking yourself away, maybe at least let them know so maybe they could come over for a cuppa and a hug.

If alone, do some work, listen to a song that makes you happy, watch a film, express yourself by writing a poem, a story, a song or a short film! Who knows maybe you could make millions, like that git Morrissey! Or most songwriters! And please, please, get help. It could be medication or an hour with a therapist, just don’t let yourself get into a place so dark that you really do feel like it’s the end. Be safe, since someone out there does love you and would do anything to make you feel safe.

“For now, I just want all things safe and familiar.  My life may not be perfect, but it is what I have known.” ~ Ann M. Martin, A Corner of the Universe

For those of you who have read this, and do not have depression, then may I say this: do not judge. Mental illnesses are awful and painful. Please support these people you know, do not assume it is just a bad day, sometimes all it takes is one bad day (yes, Batman quote!). If you love them, make sure you let them know that you will be there for them. I was very fortunate to have many friends and my parents support me. Now gradually, although I may always have some horrid thoughts, I’m getting through life (sometimes in tears, sometimes silent and sometimes because of their love) and laughing like a complete and utter fool. Your support and love and willingness to get them somewhere safe where they can be help could well be what saves them.

LaBellaBorgia Speaks,

D. Mason

13-11-2014

Let it Go

I am about to attempt something completely new and different (can you tell that’s the theme over the past week or so?).  I am going to attempt to communicate the way I feel about depression and social anxiety and coping with the aforementioned through music and a video blog.  So, this post is less wordy than my others but I hope you will play the video below and listen and see what it is I want to say but often am unable to.  Otherwise, stick around and the next post in my guest series will be up presently!

LaBellaBorgia Speaks,

P. Mistry-Norman

12-11-2014

Red Roses & Black Ribbons

I don’t believe in love.  I believe that romantic love or sexual or even lustful love is the most fallible and unreliable and therefore, weakest forms of love.  What I do believe in with all my heart is the love shared and nurtured between friends and the perennial stability and strength of the love between true friends.

It is said that friends are the family you choose yourself (Edna Buchanan paraphrased).  They’re not bound to you by DNA or RNA but emotionally, logically and understandably, they are bound to you by their actions and love.  I am both blessed and burdened (as most people are) by my friends.  I have two friends – two best friends – whom God gave me when I was very young because he knew I’d need brothers to carry me through my formative years and beyond.  Ben and Matt have stuck by me through thick and thin and this article is my homage to them and a meditation on my longest friendships to date and the only ones I depend on to remain constant.  The others can fade and fluctuate for all I care!  My life would be in no more danger than it is from day-to-day should those friendships run their course but as I often tell them, I would not be able to stomach living in a world that didn’t have my Ben and my Matt in it.

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Left to Right: Ben, Matt, Pippa (The Golden Trio)

Let me kick off properly by explaining why I suddenly have the urge to pen this article.  I have just finished reading a Harry Potter fanfiction called Premonition (https://www.fanfiction.net/s/5710296/1/Premonition) that is Harry-Hermione centric.  The premise is that Harry has a nightmare in which his female best friend is felled during the Battle of Hogwarts and from there a romance blooms.  The particularly poignant part for me that instigated the whirlwind of thoughts leading to this article was:

‘”I told you, I told you they’d be after you,” he shouted at her, his voice anguished. “Oh God, come back, come back,” he pleaded with her, hugging her tight against his chest, his chin on top of her head, his eyes closed, and Ron noticed his glasses were broken. But he had no one to fix them. Hermione always did that. Would he never get them fixed then? “I don’t know what to do without you. I don’t know. I don’t know,” he murmured, sounding rather insane with his grief. He pulled her up closer, dragging her until he had all of her in his arms, his hand buried in her thick curls, his face pressed against hers, cheek to cheek. “I love you. I love you. You’re supposed to live! You were the only one… You were the only one I couldn’t lose.” He shook his head, crying against her, his arm tightening around her to be almost crushing.

“I can’t do it without you, I can’t do it,” Harry told her, shaking his head and exhaling a big whoosh of shaky air. “You promised, you promised, you said… Hermione,” he pleaded, pulling her close again, his face pressed down into her shoulder.’

See, I have had many nights (and days – many thanks, O God of Insomnia!) of vivid and frightening nightmares in which either I die in Matt’s arms or one/both of them die in mine and I am left behind to grieve.  So, you can see that it is not the development of the Harry-Hermione friendship into amour that drew me in, but the intrinsic similarity Potter’s dream had to my own.

Ben and Matt wrote my school yearbook entry way back in 2011 and in it they call me their Hermione, so I’ll share with you a brief extract of their writing as well as fanfiction.net user Shadrac’s which is featured above.

For Matt and I, she [Pippa] also fulfills her role as Hermione, forever correcting us on our grammar (in English AND Latin!) and telling us it really is “leviOsa” not “levioSA”.

Hermione Jean Granger is bookish, overbearing and pedantic but she is also loyal to a fault, smart, someone who fixes things and the person in the lives of Ron and Harry who will give up anything precious to her in order to protect them.  It was therefore flattery and exaggeration on Ben and Matt’s part to say that I am capable of fulfilling the role of the female third of the Golden Trio.  It is definitely true that I love them to a fault and that that affection breaks my heart constantly but I don’t have her Gryffindor spunk or selflessness to sacrifice all for them.  I used to be that way when I was a better person and an infinitely better friend but now I struggle to show or give them the love they deserve without lusting after emotional recompense and a bit of love exhibited or said from them to me in return.  The source of my heartache as far as my relationships with Ben and Matt are concerned is that I always expect too much from them and that I love them far more than they love me.

This is no insult to them whatsoever.  For them to reciprocate my feelings on the same level and with the same intensity, they would have to eschew their social life, their sanity and their hearts for me.  I would wish the same paltry existence as me on nobody but me because I have done some truly evil things in my life and I deserve this!  Their lives are still whole and full and just being lived so it’s better that I exist and they live than us all just existing.

There is no room for romantic love in my heart because I’ve filled that sector with the pair of them.  I have no desire or need to enter into that kind of love because it isn’t physically possible for me to replace or oust the people in my heart who keep me relatively glued together and able to look to the future with a lesser and more volatile relationship.  This is fundamentally why, if I were to lose either – or God and Heaven forbid, both – of them, I simply would have half my heart painfully scraped out and the world would be filled with red roses with black ribbons.

My godbrother, Tim Pruss' grave, with the red rose with a black ribbon tied round the stem that I leave when I visit graves

My godbrother, Tim Pruss’ grave, with the red rose with a black ribbon tied round the stem which I always leave when I visit graves

So when I have the horrific night terrors, I come out the other side praying that they both live full, happy lives in perfect health and survive long enough to help my kids (their godchildren) plan my funeral.

As you might have inferred by now, I am both easy and complicated.  It does not take much to keep me happy or away from a fatal overdose – that makes me an easy person – however finding the real me to keep happy underneath the brittle layers and behind the adamantium-enforced walls is a complex task to say the least and only two people have ever managed it.  Nobody else has ever given enough of a damn to attempt to scale the walls or mine through the layers and that is why nobody else whom I have ever called a friend occupies a room in the sacred inner sanctum of my always broken and breaking heart with Ben and Matt.

Finally, I will say that all I need and will ever need is for them to not forget that I depend on them to reside in my heart until it stops beating and to think of me as the girl they made into their woman (in a kind of Pygmalion-esque way…) who needs them to remember how much I adore them, am loyal to them and rely on them.  I need to be their Hermione in order to feel wanted, loved and fruitful in life but not so much as I need them to need me to be their Hermione.  It’s pathetic (I know) but the world would be a better and safer place if people just communicated how they felt and other people were receptive to the information.

That’s my worldview anyway, so make of all this what you will, but love your friends because the truest of them whom you love unconditionally have the power to save – and make – your life over and over and over.

LaBellaBorgia Speaks,

P. Mistry-Norman

01-10-2014